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Creating Emotional Freedom

Real-life insights, tips, and strategies for professional women navigating anxiety, overthinking, and perfectionism—helping you find calm, confidence, and balance in your everyday life.

Laurie White 4/9/25 Laurie White 4/9/25

What to do when Anxiety is killing Your Soft Skills

Using soft skills to engage with colleagues/ coworkers

Laurie White 4/9/25 Laurie White 4/9/25

How Anxiety Shows Up in Your Body (And What to Do About It)

Anxiety symptoms and strategies

Laurie White 3/11/19 Laurie White 3/11/19

On Creating Positive Mindset

Tips to creating a positive mindset

Laurie White 3/11/19 Laurie White 3/11/19

Top 10 Consequences of Overthinking

Consequences to overthinking

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Creating Emotional Freedom

What to do when Anxiety is killing Your Soft Skills

How Anxiety Shows Up in Your Body (And What to Do About It)

On Creating Positive Mindset

Top 10 Consequences of Overthinking

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