Invest in Your People. Elevate Your Business.

Mental Health & Well-Being in the Workplace

In today’s fast-paced work environment, mental health is not a luxury—it’s a necessity.

Organizations that prioritize employee well-being see higher productivity, lower turnover, and a stronger workplace culture.

I provide professional development workshops, leadership training, and consulting services to help businesses, schools, and organizations create healthier, more resilient teams.

Request a consultation today

Request a consultation today

Laurie White Clinical Therapist and Anxiety Coach Kansas City

✅ Mental Health & Well-Being Workshops
Interactive sessions that teach employees and leaders practical tools to manage stress, prevent burnout, and create a mentally healthy workplace.

✅ Leadership Training for Managers & Teams
Equipping leaders with strategies to support employee mental health, foster a positive culture, and boost team performance.

✅ Burnout Prevention & Stress Management
Helping teams recognize the signs of burnout and implement sustainable work-life balance strategies.

✅ Customized Consulting for Businesses & Schools
Tailored strategies to improve workplace well-being, enhance team collaboration, and create a mentally resilient workforce.

Professional Development Trainings/ Topics

Customized to the challenges and priorities of your organization.

  • Self Care

  • Work Life Balance

  • Effective communication Strategies/ Conflict Resolution

  • Burnout Prevention

  • Mental Health/ Wellbeing

  • Time Management in the Workplace

What participants are saying…

  • Great session that enabled us to talk to one another and debrief that it is okay to feel the way we feel.

  • The nurses who attended this session are already applying the techniques taught in this course in their work practice

  • Great bonding experience between our leadership as we all deal with the same situational stressors and anxiety.

  • Sharing our own perspectives helps shift your mind on how to manage your stress as it is common between everyone in your position.

  • This session was so helpful and engaging. Everything was something we could apply and use right away

Image of professional workspace with team collaborating and brainstorming

What to Expect?

✅ Interactive & Engaging Activities – No boring lectures here! Expect group discussions, real-life scenarios, and hands-on exercises that make learning practical and relatable.

✅ Expert Mental Health Guidance – Backed by proven strategies in psychology and well-being, we help individuals and teams navigate stress, anxiety, and burnout with practical, science-based tools.

✅ Brainstorming & Problem-Solving – Every workplace is unique. We provide space for collaborative discussions to address real challenges and develop custom solutions for your team.

✅ Real-World Application – Walk away with clear, actionable steps to implement immediately—whether it’s improving communication, reducing burnout, or fostering a culture of well-being.

✅ Supportive & Judgment-Free Environment – These sessions are a space for learning, reflection, and growth—where leaders and employees can openly explore ways to improve mental well-being at work.t

Message me to talk further about your company’s

mental health and wellbeing needs

Laurie White Clinical Therapist and Anxiety Coach Kansas City Missouri